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HypnoBirthing® Syllabus


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Latest HypnoBirth Story
It’s never too late to sign-up for a HypnoBirthing Class even if you’ve been advised to have a Caesarean. Read more about the birth experience of a UK Obstetrics Surgeon...

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HypnoBirthing® Classes

HypnoBirthing® – The Mongan Method, is a unique method of relaxed, natural childbirth education, enhanced by hypnosis techniques, providing the missing link, that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing in a way that most mirrors nature.

Emphasis is placed on both pregnancy and childbirth as well as on HypnoBirthing®. As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times. It is presented in five childbirth classes.

HypnoBirthing® – The Mongan Method is as much a philosophy as it is a technique. The concept of HypnoBirthing® is not new, but rather a “rebirth” of the philosophy of birthing as it existed thousands of years ago and as it was recaptured in the work of Dr. Grantly Dick-Read, an English obstetrician, who first forwarded the concept of natural birthing in the 1920s. The method teaches you that in the absence of fear and tension, severe pain does not have to be an accompaniment of labour.

You will gain an understanding of how the birthing muscles work in perfect harmony – as they were designed to – when your body is sufficiently relaxed. You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your natural birthing instincts for a calm, serene and comfortable birthing.

When you have your baby with HypnoBirthing®, you will not be in a trance or a sleep. What you will experience is similar to the daydreaming or focusing that occurs when you are engrossed in a book or a movie or staring into a fire.

You will be conversant and in good spirits – totally relaxed, but fully in control. Awake throughout, you will be aware of your body’s surges; but because you will have trained yourself to reach complete relaxation, you will be able to determine the degree to which you will feel the surges. You will experience birthing in an atmosphere of calm relaxation, free of the fear and tension that prevents the muscles of your body from functioning as nature intended them to. In this calm state your body's natural relaxant, endorphins, replaces the stress hormones that constrict and cause pain.

Sign up for your HypnoBirthing® classes now so you can experience the best birth for your child.


“Safer for baby, more comfortable for mom.”

 

 

 

 

 

 

 

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